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“Burn the Bird” Workout at Life Time Athletic Laguna Niguel

Nov 23rd • 9:30 am - 11:00 am • Life Time Athletic Laguna Niguel

First you can feast, and then you can “Burn the Bird” on the bike and with barbells at Life Time Athletic Laguna Niguel. The fitness center will offer a specialty, 90-minute post-Thanksgiving workout from 9:30 to 11 a.m. on Friday, Nov. 23. Open to all, including non-members, the energizing group workout will combine components from three of Life Time’s most popular calorie-scorching, strength-building classes: EDG Sculpt, Barbell Strength, and Gluteus MAXout. Admission is complimentary for members and guests. Guests may register at the Activity Center and space is limited.

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