Integrating aromatherapy with the power of yoga invites deeper meaning into the art of asana. Essential oils facilitate deeper connection, heightened awareness and growth in the mind + body + soul.
This workshop begins with a brief overview of what essential oils are, their benefits and uses, and an exploration into the ways essential oils can be easily implemented into daily living. Next, attendees will experience first hand the magic of aromatherapy combined with movement in a 75-minute series. Beginning with an invigorating warm up, this series is specifically designed to cultivate presence, encourage empowerment and elevate the mind. It will be followed by a magical series of movement created to align and balance our body and end with a delicious segment of restoration to help ground and nurture the inner most depths of our being.
The remaining time will be used to learn more about getting started with essential oils. You will also make and take an essential oil rollers home with you!
If you haven’t yet been introduced to essential oils, are interested in learning more, would like to use them daily, or want to join in this magical olfactory sanctuary, this workshop is for you.
Autopay members – $30
Non-autopay members – $35